Thanks for your question Paul. First I want to preface all of this by saying that we are not counselors. Obviously we want to help in way that we can but just bear that in mind. So if this is something that you have struggled with and continue to struggle with then I always encourage folks to speak with a licensed counselor. We believe that the most effective way out of enslavement to pornography is through authentic accountability. Temptation flourishes in isolation and dies when exposed to the accountability of others. Our software can be a very helpful tool in that fight but it will be at its most effective if paired with a person or people in your life who receive those reports and who you can have open and honest discussions with about your struggles and temptations. I'm going to include a few links to some articles that may be helpful. If there is anything else we can do please let us know.